UPDATE: Please note - the start date for yoga classes has been moved to June 17th, at 12:15pm. See you then!

Free Lunch Hour Yoga for All | Burnside Park in Greater Kennedy Plaza
Thursdays 12:15 – 1:00 pm

Take a mid-day break to relax the mind and refresh the body under the trees of Burnside Park in Kennedy Plaza with your teach Chris Belanger from Whole of the Moon Yoga.

This unique experience was conceived with both new-comers to yoga and city office workers in mind.  Each session will include a period of centering, simple & relaxing guided breathing exercises, gentle yoga postures & movements and a period of deep relaxation.  Come as you are!  Classes are intended and designed to be accessible to all. All shapes, sizes, ages and ability levels are welcome.

We meet in Burnside Park – directly between the fountain and Washington St.   Dress comfortably and bring a yoga mat, blanket or towel.

Tip: keep a yoga mat in your office so you won’t forget it each week! Ocean State Job Lot carries them for around $7 — a great price especially when the class is free!